Your fitness program will be available on the Trainerize App where will be able to follow up on your workout and communicate with your coach.
While having a dedicated app is very useful and nice, it won’t be enough to encapsulate all the aspects of your health journey, as such, there will also be online session, whether it is via Skype, Zoom or Teams, to ensure that you get all the information and feedback you need.
On top of it, having a connected watch would be extremely useful to have a proper view on your endurance improvements by uploading the data through a tool like Smashrun.