Because being healthy is so much more than just being fit, let’s build around your goals something that’ll be so much more than just a fitness program
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We will look at your objective as a whole and create a tailor made plan to reach them!
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For each steps of the journey, your need will be different. Together we’ll make sure you have the knowledge to walk the path on your own when the time…
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No gym? No problems! We create a tailor-made calisthenic program so you can work out within your available time and equipment
Whether you want to start running, get a new 10K PR, crush that half marathon or train for a trail, we got you covered!
Eating healthier is a cornerstone of your journey and we’re here to provide you the needed guidance to get on the right path
Looking for strength, muscle growth or endurance? We’re working with you to design your tailor-made training plan
Discover all the benefits of our Taiho Justu influence and philosophy within your plan (option : access to class also available if you’re located in Brussels)
Improve your performance and day to day life by having specifically targeted mobility and flexibility exercises included
